{"id":790,"date":"2024-10-01T17:59:15","date_gmt":"2024-10-01T17:59:15","guid":{"rendered":"https:\/\/biquyetdaycon.org\/?p=790"},"modified":"2024-10-01T17:59:15","modified_gmt":"2024-10-01T17:59:15","slug":"trieu-chung-mang-thai-tuan-thu-4","status":"publish","type":"post","link":"https:\/\/biquyetdaycon.org\/en\/cam-nang-mang-thai\/trieu-chung-mang-thai-tuan-thu-4\/","title":{"rendered":"Tri\u1ec7u ch\u1ee9ng mang thai tu\u1ea7n th\u1ee9 4: D\u1ea5u hi\u1ec7u v\u00e0 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe"},"content":{"rendered":"<h2>I. Mang thai tu\u1ea7n th\u1ee9 4 l\u00e0 g\u00ec?<\/h2>\n<p><strong>Mang thai tu\u1ea7n th\u1ee9 4<\/strong> l\u00e0 giai \u0111o\u1ea1n \u0111\u1ea7u ti\u00ean c\u1ee7a thai k\u1ef3 khi tr\u1ee9ng \u0111\u00e3 \u0111\u01b0\u1ee3c th\u1ee5 tinh v\u00e0 b\u1eaft \u0111\u1ea7u b\u00e1m v\u00e0o th\u00e0nh t\u1eed cung \u0111\u1ec3 ph\u00e1t tri\u1ec3n th\u00e0nh ph\u00f4i thai. D\u00f9 trong tu\u1ea7n n\u00e0y, nhi\u1ec1u ph\u1ee5 n\u1eef v\u1eabn ch\u01b0a nh\u1eadn th\u1ea5y c\u00e1c tri\u1ec7u ch\u1ee9ng r\u00f5 r\u00e0ng c\u1ee7a thai k\u1ef3, nh\u01b0ng \u0111\u00e2y l\u00e0 th\u1eddi \u0111i\u1ec3m quan tr\u1ecdng cho s\u1ef1 h\u00ecnh th\u00e0nh v\u00e0 ph\u00e1t tri\u1ec3n ban \u0111\u1ea7u c\u1ee7a thai nhi.<\/p>\n<h3>T\u1ea7m quan tr\u1ecdng c\u1ee7a tu\u1ea7n th\u1ee9 4<\/h3>\n<p>Tu\u1ea7n th\u1ee9 4 \u0111\u00e1nh d\u1ea5u s\u1ef1 b\u1eaft \u0111\u1ea7u c\u1ee7a s\u1ef1 ph\u00e1t tri\u1ec3n ph\u00f4i thai. C\u00e1c t\u1ebf b\u00e0o ph\u00f4i b\u1eaft \u0111\u1ea7u ph\u00e2n chia nhanh ch\u00f3ng v\u00e0 c\u00e1c c\u01a1 quan c\u01a1 b\u1ea3n b\u1eaft \u0111\u1ea7u h\u00ecnh th\u00e0nh. Vi\u1ec7c ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe v\u00e0 dinh d\u01b0\u1ee1ng t\u1eeb giai \u0111o\u1ea1n n\u00e0y s\u1ebd t\u1ea1o n\u1ec1n t\u1ea3ng v\u1eefng ch\u1eafc cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi trong c\u00e1c tu\u1ea7n ti\u1ebfp theo.<\/p>\n<h2>II. Tri\u1ec7u ch\u1ee9ng mang thai \u1edf tu\u1ea7n th\u1ee9 4<\/h2>\n<p>Trong tu\u1ea7n th\u1ee9 4, c\u01a1 th\u1ec3 ph\u1ee5 n\u1eef b\u1eaft \u0111\u1ea7u tr\u1ea3i qua nh\u1eefng thay \u0111\u1ed5i hormone \u0111\u1ec3 h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng tri\u1ec7u ch\u1ee9ng ph\u1ed5 bi\u1ebfn m\u00e0 m\u1ed9t s\u1ed1 ph\u1ee5 n\u1eef c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i:<\/p>\n<h3>1. Tr\u1ec5 kinh<\/h3>\n<p>Tr\u1ec5 kinh l\u00e0 d\u1ea5u hi\u1ec7u r\u00f5 r\u1ec7t nh\u1ea5t c\u1ee7a vi\u1ec7c mang thai. N\u1ebfu chu k\u1ef3 kinh nguy\u1ec7t c\u1ee7a b\u1ea1n th\u01b0\u1eddng xuy\u00ean v\u00e0 \u0111\u1ed9t ng\u1ed9t b\u1ecb tr\u1ec5, \u0111\u00e2y c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u b\u1ea1n \u0111ang mang thai. Tuy nhi\u00ean, tr\u1ec5 kinh c\u0169ng c\u00f3 th\u1ec3 do nhi\u1ec1u nguy\u00ean nh\u00e2n kh\u00e1c nh\u01b0 c\u0103ng th\u1eb3ng, thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng ho\u1eb7c v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe.<\/p>\n<h3>2. Bu\u1ed3n n\u00f4n v\u00e0 \u1ed1m ngh\u00e9n<\/h3>\n<p>M\u1eb7c d\u00f9 bu\u1ed3n n\u00f4n th\u01b0\u1eddng b\u1eaft \u0111\u1ea7u r\u00f5 r\u00e0ng h\u01a1n t\u1eeb tu\u1ea7n th\u1ee9 6, m\u1ed9t s\u1ed1 ph\u1ee5 n\u1eef c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u c\u1ea3m th\u1ea5y bu\u1ed3n n\u00f4n nh\u1eb9 v\u00e0o tu\u1ea7n th\u1ee9 4. \u0110\u00e2y l\u00e0 do m\u1ee9c hormone hCG (human chorionic gonadotropin) t\u0103ng cao, k\u00edch th\u00edch h\u1ec7 th\u1ea7n kinh trung \u01b0\u01a1ng.<\/p>\n<h3>3. M\u1ec7t m\u1ecfi<\/h3>\n<p>S\u1ef1 gia t\u0103ng hormone progesterone c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi h\u01a1n b\u00ecnh th\u01b0\u1eddng. \u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng tri\u1ec7u ch\u1ee9ng ph\u1ed5 bi\u1ebfn nh\u1ea5t \u1edf giai \u0111o\u1ea1n \u0111\u1ea7u c\u1ee7a thai k\u1ef3.<\/p>\n<h3>4. Ng\u1ef1c c\u0103ng c\u1ee9ng<\/h3>\n<p>Hormone estrogen v\u00e0 progesterone t\u0103ng cao d\u1eabn \u0111\u1ebfn c\u1ea3m gi\u00e1c ng\u1ef1c c\u0103ng c\u1ee9ng v\u00e0 nh\u1ea1y c\u1ea3m h\u01a1n. M\u1ed9t s\u1ed1 ph\u1ee5 n\u1eef c\u00f2n c\u00f3 th\u1ec3 th\u1ea5y ng\u1ef1c to h\u01a1n ho\u1eb7c c\u1ea3m th\u1ea5y \u0111au nh\u1eb9 khi ch\u1ea1m v\u00e0o.<\/p>\n<h3>5. T\u0103ng t\u1ea7n su\u1ea5t \u0111i ti\u1ec3u<\/h3>\n<p>Do s\u1ef1 gia t\u0103ng l\u01b0\u1ee3ng m\u00e1u trong c\u01a1 th\u1ec3 v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a t\u1eed cung, b\u1ea1n c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y c\u1ea7n \u0111i ti\u1ec3u th\u01b0\u1eddng xuy\u00ean h\u01a1n. \u0110\u00e2y l\u00e0 ph\u1ea3n \u1ee9ng t\u1ef1 nhi\u00ean c\u1ee7a c\u01a1 th\u1ec3 \u0111\u1ec3 lo\u1ea1i b\u1ecf ch\u1ea5t th\u1ea3i v\u00e0 duy tr\u00ec c\u00e2n b\u1eb1ng n\u01b0\u1edbc.<\/p>\n<h3>6. Thay \u0111\u1ed5i t\u00e2m tr\u1ea1ng<\/h3>\n<p>S\u1ef1 thay \u0111\u1ed5i hormone c\u0169ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn t\u00e2m tr\u1ea1ng c\u1ee7a b\u1ea1n, d\u1eabn \u0111\u1ebfn c\u1ea3m gi\u00e1c lo l\u1eafng, bu\u1ed3n b\u00e3 ho\u1eb7c d\u1ec5 n\u1ed5i c\u00e1u. \u0110i\u1ec1u n\u00e0y l\u00e0 b\u00ecnh th\u01b0\u1eddng v\u00e0 th\u01b0\u1eddng xuy\u00ean x\u1ea3y ra trong nh\u1eefng tu\u1ea7n \u0111\u1ea7u c\u1ee7a thai k\u1ef3.<\/p>\n<h2>III. H\u00ecnh \u1ea3nh ph\u00f4i thai \u1edf tu\u1ea7n th\u1ee9 4<\/h2>\n<h3>1. Th\u1ee5 tinh<\/h3>\n<p>V\u00e0o tu\u1ea7n th\u1ee9 4, tr\u1ee9ng \u0111\u00e3 \u0111\u01b0\u1ee3c th\u1ee5 tinh v\u00e0 b\u1eaft \u0111\u1ea7u di chuy\u1ec3n xu\u1ed1ng \u1ed1ng d\u1eabn tr\u1ee9ng \u0111\u1ec3 b\u00e1m v\u00e0o th\u00e0nh t\u1eed cung. \u0110\u00e2y l\u00e0 giai \u0111o\u1ea1n quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh h\u00ecnh th\u00e0nh ph\u00f4i thai.<\/p>\n<h3>2. C\u1ea5y ph\u00f4i<\/h3>\n<p>Ph\u00f4i thai b\u1eaft \u0111\u1ea7u b\u00e1m ch\u1eafc v\u00e0o ni\u00eam m\u1ea1c t\u1eed cung, b\u1eaft \u0111\u1ea7u qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n. Trong tu\u1ea7n n\u00e0y, ph\u00f4i ch\u1ec9 kho\u1ea3ng 0.1 mm v\u00e0 ch\u01b0a c\u00f3 h\u00ecnh d\u1ea1ng r\u00f5 r\u1ec7t, nh\u01b0ng c\u00e1c c\u01a1 quan c\u01a1 b\u1ea3n nh\u01b0 tim, gan v\u00e0 ph\u1ed5i \u0111ang b\u1eaft \u0111\u1ea7u h\u00ecnh th\u00e0nh.<\/p>\n<h2>IV. Th\u1eed thai \u1edf tu\u1ea7n th\u1ee9 4: C\u00f3 th\u1ec3 ph\u00e1t hi\u1ec7n kh\u00f4ng?<\/h2>\n<h3>1. Th\u1eed thai d\u01b0\u01a1ng t\u00ednh<\/h3>\n<p>V\u00e0o tu\u1ea7n th\u1ee9 4 c\u1ee7a thai k\u1ef3, m\u1ee9c hormone hCG trong c\u01a1 th\u1ec3 \u0111\u00e3 t\u0103ng cao \u0111\u1ee7 \u0111\u1ec3 que th\u1eed thai c\u00f3 th\u1ec3 ph\u00e1t hi\u1ec7n. Do \u0111\u00f3, \u0111\u00e2y l\u00e0 th\u1eddi \u0111i\u1ec3m l\u00fd t\u01b0\u1edfng \u0111\u1ec3 b\u1ea1n th\u1eed thai v\u00e0 nh\u1eadn k\u1ebft qu\u1ea3 ch\u00ednh x\u00e1c.<\/p>\n<h3>2. K\u1ebft qu\u1ea3 ch\u00ednh x\u00e1c<\/h3>\n<p>Th\u1eed thai \u1edf tu\u1ea7n th\u1ee9 4 th\u01b0\u1eddng cho k\u1ebft qu\u1ea3 r\u1ea5t ch\u00ednh x\u00e1c, v\u00ec m\u1ee9c hormone hCG \u0111\u00e3 \u0111\u1ee7 cao \u0111\u1ec3 que th\u1eed ph\u00e1t hi\u1ec7n. Tuy nhi\u00ean, \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o k\u1ebft qu\u1ea3 ch\u00ednh x\u00e1c nh\u1ea5t, b\u1ea1n n\u00ean th\u1ef1c hi\u1ec7n th\u1eed thai v\u00e0o bu\u1ed5i s\u00e1ng khi l\u01b0\u1ee3ng hormone hCG trong n\u01b0\u1edbc ti\u1ec3u cao nh\u1ea5t.<\/p>\n<h2>V. C\u1ea3m gi\u00e1c khi mang thai \u1edf tu\u1ea7n th\u1ee9 4<\/h2>\n<h3>1. \u0110au nh\u1eb9 ho\u1eb7c chu\u1ed9t r\u00fat<\/h3>\n<p>M\u1ed9t s\u1ed1 ph\u1ee5 n\u1eef c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y \u0111au nh\u1eb9 ho\u1eb7c chu\u1ed9t r\u00fat \u1edf b\u1ee5ng d\u01b0\u1edbi do s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a ph\u00f4i thai v\u00e0 t\u1eed cung \u0111ang m\u1edf r\u1ed9ng. \u0110\u00e2y l\u00e0 tri\u1ec7u ch\u1ee9ng b\u00ecnh th\u01b0\u1eddng v\u00e0 kh\u00f4ng \u0111\u00e1ng lo ng\u1ea1i, nh\u01b0ng n\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y \u0111au d\u1eef d\u1ed9i ho\u1eb7c ra m\u00e1u nhi\u1ec1u, h\u00e3y li\u00ean h\u1ec7 ngay v\u1edbi b\u00e1c s\u0129.<\/p>\n<h3>2. C\u0103ng t\u1ee9c ng\u1ef1c<\/h3>\n<p>C\u0103ng t\u1ee9c v\u00e0 nh\u1ea1y c\u1ea3m \u1edf ng\u1ef1c l\u00e0 tri\u1ec7u ch\u1ee9ng ph\u1ed5 bi\u1ebfn \u1edf tu\u1ea7n th\u1ee9 4, do s\u1ef1 t\u0103ng hormone trong c\u01a1 th\u1ec3. B\u1ea1n c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y \u0111au nh\u1eb9 khi ch\u1ea1m v\u00e0o ho\u1eb7c khi \u0111eo \u00e1o ng\u1ef1c.<\/p>\n<h3>3. M\u1ec7t m\u1ecfi<\/h3>\n<p>C\u1ea3m gi\u00e1c m\u1ec7t m\u1ecfi th\u01b0\u1eddng t\u0103ng l\u00ean do c\u01a1 th\u1ec3 b\u1ea1n \u0111ang l\u00e0m vi\u1ec7c ch\u0103m ch\u1ec9 \u0111\u1ec3 h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. H\u00e3y \u0111\u1ea3m b\u1ea3o b\u1ea1n ngh\u1ec9 ng\u01a1i \u0111\u1ea7y \u0111\u1ee7 v\u00e0 duy tr\u00ec ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng n\u0103ng l\u01b0\u1ee3ng.<\/p>\n<h2>VI. L\u1eddi khuy\u00ean cho m\u1eb9 b\u1ea7u \u1edf tu\u1ea7n th\u1ee9 4<\/h2>\n<h3>1. B\u1ed5 sung axit folic<\/h3>\n<p>Axit folic l\u00e0 m\u1ed9t d\u01b0\u1ee1ng ch\u1ea5t quan tr\u1ecdng gi\u00fap ng\u0103n ng\u1eeba c\u00e1c d\u1ecb t\u1eadt \u1ed1ng th\u1ea7n kinh \u1edf thai nhi. B\u1ea1n n\u00ean b\u1eaft \u0111\u1ea7u b\u1ed5 sung axit folic \u00edt nh\u1ea5t 1 th\u00e1ng tr\u01b0\u1edbc khi th\u1ee5 thai v\u00e0 ti\u1ebfp t\u1ee5c trong su\u1ed1t thai k\u1ef3.<\/p>\n<h3>2. Dinh d\u01b0\u1ee1ng l\u00e0nh m\u1ea1nh<\/h3>\n<p>H\u00e3y duy tr\u00ec m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n \u0111\u1ed1i v\u1edbi nhi\u1ec1u rau xanh, tr\u00e1i c\u00e2y, protein v\u00e0 ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t. Tr\u00e1nh th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ea5t b\u1ea3o qu\u1ea3n, \u0111\u01b0\u1eddng v\u00e0 ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a \u0111\u1ec3 h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi.<\/p>\n<h3>3. U\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc<\/h3>\n<p>U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc m\u1ed7i ng\u00e0y gi\u00fap duy tr\u00ec s\u1ef1 c\u00e2n b\u1eb1ng n\u01b0\u1edbc trong c\u01a1 th\u1ec3, h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t v\u00e0 gi\u00fap gi\u1ea3m nguy c\u01a1 t\u00e1o b\u00f3n, m\u1ed9t v\u1ea5n \u0111\u1ec1 ph\u1ed5 bi\u1ebfn trong thai k\u1ef3.<\/p>\n<h3>4. Ngh\u1ec9 ng\u01a1i v\u00e0 tr\u00e1nh l\u00e0m vi\u1ec7c qu\u00e1 s\u1ee9c<\/h3>\n<p>H\u00e3y ngh\u1ec9 ng\u01a1i khi b\u1ea1n c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi v\u00e0 tr\u00e1nh l\u00e0m vi\u1ec7c qu\u00e1 s\u1ee9c. T\u1eadp th\u1ec3 d\u1ee5c nh\u1eb9 nh\u00e0ng nh\u01b0 \u0111i b\u1ed9 ho\u1eb7c yoga c\u0169ng gi\u00fap b\u1ea1n c\u1ea3m th\u1ea5y th\u01b0 gi\u00e3n v\u00e0 duy tr\u00ec s\u1ee9c kh\u1ecfe t\u1ed1t.<\/p>\n<h3>5. Tr\u00e1nh c\u00e1c ch\u1ea5t c\u00f3 h\u1ea1i<\/h3>\n<p>Tr\u00e1nh xa c\u00e1c ch\u1ea5t k\u00edch th\u00edch nh\u01b0 thu\u1ed1c l\u00e1, r\u01b0\u1ee3u v\u00e0 caffeine \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe cho b\u1ea1n v\u00e0 thai nhi. N\u1ebfu b\u1ea1n \u0111ang d\u00f9ng thu\u1ed1c, h\u00e3y tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 tr\u01b0\u1edbc khi ti\u1ebfp t\u1ee5c.<\/p>\n<h2>VII. Nh\u1eadn x\u00e9t v\u00e0 \u0111\u00e1nh gi\u00e1 t\u1eeb chuy\u00ean gia<\/h2>\n<h3>1. \u00dd ki\u1ebfn t\u1eeb chuy\u00ean gia y t\u1ebf<\/h3>\n<p>C\u00e1c chuy\u00ean gia y t\u1ebf khuy\u1ebfn ngh\u1ecb r\u1eb1ng tu\u1ea7n th\u1ee9 4 l\u00e0 th\u1eddi \u0111i\u1ec3m quan tr\u1ecdng \u0111\u1ec3 ph\u00e1t hi\u1ec7n v\u00e0 x\u00e1c nh\u1eadn thai k\u1ef3. Vi\u1ec7c b\u1ed5 sung axit folic v\u00e0 duy tr\u00ec l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh t\u1eeb giai \u0111o\u1ea1n n\u00e0y s\u1ebd h\u1ed7 tr\u1ee3 t\u1ed1t nh\u1ea5t cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. H\u1ecd c\u0169ng nh\u1ea5n m\u1ea1nh t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c th\u1eed thai s\u1edbm v\u00e0 theo d\u00f5i c\u00e1c tri\u1ec7u ch\u1ee9ng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o thai k\u1ef3 di\u1ec5n ra su\u00f4n s\u1ebb.<\/p>\n<h3>2. Chia s\u1ebb t\u1eeb ph\u1ee5 n\u1eef \u0111\u00e3 mang thai<\/h3>\n<p>Nhi\u1ec1u ph\u1ee5 n\u1eef chia s\u1ebb r\u1eb1ng h\u1ecd c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi, c\u0103ng t\u1ee9c ng\u1ef1c v\u00e0 tr\u1ec5 kinh \u1edf tu\u1ea7n th\u1ee9 4. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f2n b\u1eaft \u0111\u1ea7u c\u1ea3m th\u1ea5y bu\u1ed3n n\u00f4n nh\u1eb9, m\u1eb7c d\u00f9 tri\u1ec7u ch\u1ee9ng n\u00e0y th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n r\u00f5 r\u1ec7t h\u01a1n \u1edf nh\u1eefng tu\u1ea7n ti\u1ebfp theo. Vi\u1ec7c s\u1eed d\u1ee5ng que th\u1eed thai \u1edf tu\u1ea7n th\u1ee9 4 gi\u00fap h\u1ecd x\u00e1c nh\u1eadn thai k\u1ef3 m\u1ed9t c\u00e1ch ch\u00ednh x\u00e1c v\u00e0 b\u1eaft \u0111\u1ea7u ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe cho m\u1eb9 v\u00e0 b\u00e9 t\u1eeb s\u1edbm.<\/p>\n<h2>VIII. C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/h2>\n<h3>1. C\u00f3 th\u1ec3 th\u1eed thai \u1edf tu\u1ea7n th\u1ee9 4 kh\u00f4ng?<\/h3>\n<p>C\u00f3, tu\u1ea7n th\u1ee9 4 l\u00e0 th\u1eddi \u0111i\u1ec3m l\u00fd t\u01b0\u1edfng \u0111\u1ec3 th\u1eed thai. Que th\u1eed thai s\u1ebd cho k\u1ebft qu\u1ea3 r\u1ea5t ch\u00ednh x\u00e1c v\u00ec m\u1ee9c hormone hCG \u0111\u00e3 \u0111\u1ee7 cao \u0111\u1ec3 ph\u00e1t hi\u1ec7n.<\/p>\n<h3>2. C\u00f3 tri\u1ec7u ch\u1ee9ng mang thai r\u00f5 r\u1ec7t n\u00e0o \u1edf tu\u1ea7n th\u1ee9 4 kh\u00f4ng?<\/h3>\n<p>C\u00e1c tri\u1ec7u ch\u1ee9ng ph\u1ed5 bi\u1ebfn \u1edf tu\u1ea7n th\u1ee9 4 bao g\u1ed3m tr\u1ec5 kinh, c\u0103ng t\u1ee9c ng\u1ef1c, m\u1ec7t m\u1ecfi v\u00e0 c\u00f3 th\u1ec3 l\u00e0 bu\u1ed3n n\u00f4n nh\u1eb9. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i ph\u1ee5 n\u1eef n\u00e0o c\u0169ng c\u00f3 tri\u1ec7u ch\u1ee9ng r\u00f5 r\u1ec7t trong tu\u1ea7n n\u00e0y.<\/p>\n<h3>3. B\u1ee5ng c\u1ee7a t\u00f4i c\u00f3 thay \u0111\u1ed5i g\u00ec kh\u00f4ng \u1edf tu\u1ea7n th\u1ee9 4?<\/h3>\n<p>\u1ede tu\u1ea7n th\u1ee9 4, b\u1ee5ng c\u1ee7a b\u1ea1n v\u1eabn ch\u01b0a c\u00f3 s\u1ef1 thay \u0111\u1ed5i r\u00f5 r\u1ec7t v\u1ec1 k\u00edch th\u01b0\u1edbc. Tuy nhi\u00ean, m\u1ed9t s\u1ed1 ph\u1ee5 n\u1eef c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y c\u0103ng t\u1ee9c ho\u1eb7c \u0111au nh\u1eb9 \u1edf b\u1ee5ng d\u01b0\u1edbi do s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a ph\u00f4i thai.<\/p>\n<h3>4. T\u00f4i c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y \u0111au b\u1ee5ng nhi\u1ec1u kh\u00f4ng \u1edf tu\u1ea7n th\u1ee9 4?<\/h3>\n<p>M\u1ed9t s\u1ed1 ph\u1ee5 n\u1eef c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y \u0111au nh\u1eb9 ho\u1eb7c chu\u1ed9t r\u00fat \u1edf b\u1ee5ng d\u01b0\u1edbi, nh\u01b0ng \u0111au b\u1ee5ng d\u1eef d\u1ed9i l\u00e0 kh\u00f4ng b\u00ecnh th\u01b0\u1eddng v\u00e0 b\u1ea1n n\u00ean li\u00ean h\u1ec7 ngay v\u1edbi b\u00e1c s\u0129 n\u1ebfu g\u1eb7p ph\u1ea3i.<\/p>\n<h2>IX. L\u01b0u \u00fd v\u00e0 th\u1eadn tr\u1ecdng<\/h2>\n<h3>1. Theo d\u00f5i tri\u1ec7u ch\u1ee9ng s\u1edbm<\/h3>\n<p>N\u1ebfu b\u1ea1n nh\u1eadn th\u1ea5y c\u00e1c tri\u1ec7u ch\u1ee9ng b\u1ea5t th\u01b0\u1eddng nh\u01b0 \u0111au b\u1ee5ng d\u1eef d\u1ed9i ho\u1eb7c ra m\u00e1u nhi\u1ec1u, h\u00e3y li\u00ean h\u1ec7 ngay v\u1edbi b\u00e1c s\u0129 \u0111\u1ec3 ki\u1ec3m tra t\u00ecnh tr\u1ea1ng thai k\u1ef3. \u0110\u00e2y c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a c\u00e1c bi\u1ebfn ch\u1ee9ng nh\u01b0 s\u1ea3y thai<\/p>\n<h3>2. Ch\u0103m s\u00f3c dinh d\u01b0\u1ee1ng<\/h3>\n<p>B\u1ed5 sung axit folic v\u00e0 duy tr\u00ec ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh l\u00e0 c\u1ef1c k\u1ef3 quan tr\u1ecdng trong giai \u0111o\u1ea1n n\u00e0y \u0111\u1ec3 h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. H\u00e3y \u0111\u1ea3m b\u1ea3o b\u1ea1n \u0103n \u0111\u1ee7 c\u00e1c nh\u00f3m th\u1ef1c ph\u1ea9m ch\u00ednh v\u00e0 tr\u00e1nh c\u00e1c ch\u1ea5t c\u00f3 h\u1ea1i.<\/p>\n<h3>3. Th\u0103m kh\u00e1m thai \u0111\u1ecbnh k\u1ef3<\/h3>\n<p>Ngay khi b\u1ea1n x\u00e1c nh\u1eadn \u0111\u01b0\u1ee3c thai k\u1ef3, h\u00e3y l\u00ean l\u1ecbch th\u0103m kh\u00e1m thai \u0111\u1ecbnh k\u1ef3 \u0111\u1ec3 b\u00e1c s\u0129 theo d\u00f5i s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi v\u00e0 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n. C\u00e1c bu\u1ed5i kh\u00e1m thai s\u1ebd gi\u00fap ph\u00e1t hi\u1ec7n s\u1edbm b\u1ea5t k\u1ef3 v\u1ea5n \u0111\u1ec1 n\u00e0o v\u00e0 \u0111\u01b0a ra c\u00e1c bi\u1ec7n ph\u00e1p h\u1ed7 tr\u1ee3 k\u1ecbp th\u1eddi.<\/p>\n<h2>X. K\u1ebft lu\u1eadn<\/h2>\n<h3>T\u00f3m t\u1eaft<\/h3>\n<p><strong>Mang thai tu\u1ea7n th\u1ee9 4<\/strong> l\u00e0 giai \u0111o\u1ea1n quan tr\u1ecdng khi ph\u00f4i thai b\u1eaft \u0111\u1ea7u b\u00e1m v\u00e0o th\u00e0nh t\u1eed cung v\u00e0 ph\u00e1t tri\u1ec3n c\u00e1c c\u01a1 quan c\u01a1 b\u1ea3n. C\u00e1c tri\u1ec7u ch\u1ee9ng ph\u1ed5 bi\u1ebfn nh\u01b0 tr\u1ec5 kinh, c\u0103ng t\u1ee9c ng\u1ef1c, m\u1ec7t m\u1ecfi v\u00e0 \u0111au nh\u1eb9 \u1edf b\u1ee5ng d\u01b0\u1edbi c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n, gi\u00fap b\u1ea1n nh\u1eadn bi\u1ebft thai k\u1ef3 s\u1edbm h\u01a1n.<\/p>\n<h3>L\u1eddi khuy\u00ean cu\u1ed1i c\u00f9ng<\/h3>\n<p>N\u1ebfu b\u1ea1n ph\u00e1t hi\u1ec7n m\u00ecnh mang thai \u1edf tu\u1ea7n th\u1ee9 4, h\u00e3y b\u1eaft \u0111\u1ea7u ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u1eb1ng c\u00e1ch b\u1ed5 sung axit folic, theo d\u00f5i tri\u1ec7u ch\u1ee9ng v\u00e0 \u0111i kh\u00e1m thai \u0111\u1ecbnh k\u1ef3. \u0110\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 <strong><a href=\"https:\/\/biquyetdaycon.org\/en\/cam-nang-mang-thai\/trieu-chung-tam-ca-nguyet-thu-nhat-dau-hieu-va-cach-nhan-biet\/\" target=\"_new\" rel=\"noopener\">tri\u1ec7u ch\u1ee9ng tam c\u00e1 nguy\u1ec7t th\u1ee9 nh\u1ea5t<\/a><\/strong> ho\u1eb7c <strong><a href=\"https:\/\/biquyetdaycon.org\/en\/cam-nang-mang-thai\/trieu-chung-mang-thai-tuan-thu-3\/\" target=\"_new\" rel=\"noopener\">tri\u1ec7u ch\u1ee9ng mang thai tu\u1ea7n th\u1ee9 3<\/a><\/strong>, b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00eam c\u00e1c b\u00e0i vi\u1ebft li\u00ean quan \u0111\u1ec3 c\u00f3 c\u00e1i nh\u00ecn t\u1ed5ng quan v\u00e0 chi ti\u1ebft h\u01a1n v\u1ec1 nh\u1eefng thay \u0111\u1ed5i trong c\u01a1 th\u1ec3 m\u1eb9 b\u1ea7u.<\/p>\n<h2>XI. T\u00e0i li\u1ec7u tham kh\u1ea3o<\/h2>\n<ul>\n<li>The Bump: 4 Weeks Pregnant<\/li>\n<li>Ultrasound Care: 4 Weeks Gestation or 4 Weeks Pregnancy<\/li>\n<li>The Birth Company: Pregnancy Week Four<\/li>\n<li>NHS: 4 Weeks Pregnant<\/li>\n<li>Flo: 4 Weeks Pregnant<\/li>\n<li>NHS: Week 4<\/li>\n<li>Pampers: 4 Weeks Pregnant<\/li>\n<li>Aptaclub: Pregnancy Week 1-4<\/li>\n<li>KidsHealth: Week 4 of Pregnancy<\/li>\n<li>Parents: 4 Weeks Pregnant<\/li>\n<li>What to Expect: Week 4 of Pregnancy<\/li>\n<li>American Pregnancy Association: 4 Weeks Pregnant<\/li>\n<li>Enfamil: 4 Weeks Pregnant: Week-by-Week Guide<\/li>\n<li>Live Science: 4 Weeks Pregnant<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>I. Mang thai tu\u1ea7n th\u1ee9 4 l\u00e0 g\u00ec? Mang thai tu\u1ea7n th\u1ee9 4 l\u00e0 giai \u0111o\u1ea1n \u0111\u1ea7u ti\u00ean c\u1ee7a thai k\u1ef3 khi tr\u1ee9ng \u0111\u00e3 \u0111\u01b0\u1ee3c th\u1ee5 tinh v\u00e0 b\u1eaft \u0111\u1ea7u b\u00e1m v\u00e0o th\u00e0nh t\u1eed cung \u0111\u1ec3 ph\u00e1t tri\u1ec3n th\u00e0nh ph\u00f4i thai. D\u00f9 trong tu\u1ea7n n\u00e0y, nhi\u1ec1u ph\u1ee5 n\u1eef v\u1eabn ch\u01b0a nh\u1eadn th\u1ea5y c\u00e1c tri\u1ec7u ch\u1ee9ng [&hellip;]<\/p>","protected":false},"author":1,"featured_media":791,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[20],"tags":[],"class_list":["post-790","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cam-nang-mang-thai"],"_links":{"self":[{"href":"https:\/\/biquyetdaycon.org\/en\/wp-json\/wp\/v2\/posts\/790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biquyetdaycon.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biquyetdaycon.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biquyetdaycon.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biquyetdaycon.org\/en\/wp-json\/wp\/v2\/comments?post=790"}],"version-history":[{"count":1,"href":"https:\/\/biquyetdaycon.org\/en\/wp-json\/wp\/v2\/posts\/790\/revisions"}],"predecessor-version":[{"id":792,"href":"https:\/\/biquyetdaycon.org\/en\/wp-json\/wp\/v2\/posts\/790\/revisions\/792"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biquyetdaycon.org\/en\/wp-json\/wp\/v2\/media\/791"}],"wp:attachment":[{"href":"https:\/\/biquyetdaycon.org\/en\/wp-json\/wp\/v2\/media?parent=790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biquyetdaycon.org\/en\/wp-json\/wp\/v2\/categories?post=790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biquyetdaycon.org\/en\/wp-json\/wp\/v2\/tags?post=790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}