{"id":775,"date":"2024-09-24T18:10:59","date_gmt":"2024-09-24T18:10:59","guid":{"rendered":"https:\/\/biquyetdaycon.org\/?p=775"},"modified":"2024-09-26T18:46:14","modified_gmt":"2024-09-26T18:46:14","slug":"trieu-chung-mang-thai-tuan-dau-tien","status":"publish","type":"post","link":"https:\/\/biquyetdaycon.org\/en\/cam-nang-mang-thai\/trieu-chung-mang-thai-tuan-dau-tien\/","title":{"rendered":"Tri\u1ec7u ch\u1ee9ng mang thai tu\u1ea7n \u0111\u1ea7u ti\u00ean: Nh\u1eefng d\u1ea5u hi\u1ec7u v\u00e0 s\u1ef1 thay \u0111\u1ed5i"},"content":{"rendered":"<h2>I. Mang thai tu\u1ea7n \u0111\u1ea7u ti\u00ean l\u00e0 g\u00ec?<\/h2>\n<p>Tu\u1ea7n \u0111\u1ea7u ti\u00ean c\u1ee7a thai k\u1ef3 c\u00f3 th\u1ec3 khi\u1ebfn nhi\u1ec1u ph\u1ee5 n\u1eef c\u1ea3m th\u1ea5y kh\u00f3 hi\u1ec3u, b\u1edfi v\u00ec v\u00e0o th\u1eddi \u0111i\u1ec3m n\u00e0y, th\u1ef1c s\u1ef1 ch\u01b0a c\u00f3 s\u1ef1 th\u1ee5 thai. Th\u00f4ng th\u01b0\u1eddng, tu\u1ea7n \u0111\u1ea7u ti\u00ean c\u1ee7a thai k\u1ef3 \u0111\u01b0\u1ee3c t\u00ednh t\u1eeb ng\u00e0y \u0111\u1ea7u ti\u00ean c\u1ee7a k\u1ef3 kinh nguy\u1ec7t cu\u1ed1i c\u00f9ng c\u1ee7a b\u1ea1n, thay v\u00ec t\u1eeb th\u1eddi \u0111i\u1ec3m tr\u1ee9ng \u0111\u01b0\u1ee3c th\u1ee5 tinh. \u0110i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a l\u00e0 c\u01a1 th\u1ec3 b\u1ea1n \u0111ang chu\u1ea9n b\u1ecb cho vi\u1ec7c th\u1ee5 thai b\u1eb1ng c\u00e1ch ph\u00e1t tri\u1ec3n tr\u1ee9ng trong bu\u1ed3ng tr\u1ee9ng, v\u00e0 ch\u01b0a c\u00f3 ph\u00f4i thai th\u1ef1c s\u1ef1.<\/p>\n<p>Tu\u1ea7n \u0111\u1ea7u ti\u00ean kh\u00f4ng c\u00f3 nhi\u1ec1u tri\u1ec7u ch\u1ee9ng r\u00f5 r\u1ec7t v\u00ec l\u00fac n\u00e0y c\u01a1 th\u1ec3 ch\u1ec9 \u0111ang chu\u1ea9n b\u1ecb cho qu\u00e1 tr\u00ecnh r\u1ee5ng tr\u1ee9ng v\u00e0 th\u1ee5 tinh. Tuy nhi\u00ean, v\u1eabn c\u00f3 m\u1ed9t s\u1ed1 d\u1ea5u hi\u1ec7u cho th\u1ea5y c\u01a1 th\u1ec3 b\u1ea1n \u0111ang trong qu\u00e1 tr\u00ecnh chu\u1ea9n b\u1ecb mang thai.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-777\" src=\"http:\/\/biquyetdaycon.org\/wp-content\/uploads\/2024\/09\/mang-thai-tuan-dau-tien.webp\" alt=\"mang thai tu\u1ea7n \u0111\u1ea7u ti\u00ean\" width=\"1792\" height=\"1024\" srcset=\"https:\/\/biquyetdaycon.org\/wp-content\/uploads\/2024\/09\/mang-thai-tuan-dau-tien.webp 1792w, https:\/\/biquyetdaycon.org\/wp-content\/uploads\/2024\/09\/mang-thai-tuan-dau-tien-300x171.webp 300w, https:\/\/biquyetdaycon.org\/wp-content\/uploads\/2024\/09\/mang-thai-tuan-dau-tien-1024x585.webp 1024w, https:\/\/biquyetdaycon.org\/wp-content\/uploads\/2024\/09\/mang-thai-tuan-dau-tien-768x439.webp 768w, https:\/\/biquyetdaycon.org\/wp-content\/uploads\/2024\/09\/mang-thai-tuan-dau-tien-1536x878.webp 1536w, https:\/\/biquyetdaycon.org\/wp-content\/uploads\/2024\/09\/mang-thai-tuan-dau-tien-735x420.webp 735w, https:\/\/biquyetdaycon.org\/wp-content\/uploads\/2024\/09\/mang-thai-tuan-dau-tien-640x366.webp 640w, https:\/\/biquyetdaycon.org\/wp-content\/uploads\/2024\/09\/mang-thai-tuan-dau-tien-681x389.webp 681w\" sizes=\"auto, (max-width: 1792px) 100vw, 1792px\" \/><\/p>\n<h2>II. Khi n\u00e0o mang thai th\u1ef1c s\u1ef1 b\u1eaft \u0111\u1ea7u?<\/h2>\n<h3>1. Qu\u00e1 tr\u00ecnh th\u1ee5 thai<\/h3>\n<p>Th\u1ee5 thai th\u01b0\u1eddng x\u1ea3y ra v\u00e0o kho\u1ea3ng tu\u1ea7n th\u1ee9 2 ho\u1eb7c 3 c\u1ee7a chu k\u1ef3 kinh nguy\u1ec7t, khi tr\u1ee9ng r\u1ee5ng v\u00e0 tinh tr\u00f9ng k\u1ebft h\u1ee3p \u0111\u1ec3 t\u1ea1o th\u00e0nh ph\u00f4i thai. \u0110i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a l\u00e0 v\u00e0o tu\u1ea7n \u0111\u1ea7u ti\u00ean, th\u1ef1c s\u1ef1 ch\u01b0a c\u00f3 ph\u00f4i thai, v\u00e0 c\u01a1 th\u1ec3 c\u1ee7a b\u1ea1n ch\u1ec9 \u0111ang chu\u1ea9n b\u1ecb cho qu\u00e1 tr\u00ecnh r\u1ee5ng tr\u1ee9ng.<\/p>\n<h3>2. C\u00e1ch t\u00ednh ng\u00e0y d\u1ef1 sinh<\/h3>\n<p>Ng\u00e0y d\u1ef1 sinh th\u01b0\u1eddng \u0111\u01b0\u1ee3c t\u00ednh t\u1eeb ng\u00e0y \u0111\u1ea7u ti\u00ean c\u1ee7a k\u1ef3 kinh nguy\u1ec7t cu\u1ed1i c\u00f9ng (LMP). V\u00ec v\u1eady, ngay c\u1ea3 khi b\u1ea1n ch\u01b0a th\u1ef1c s\u1ef1 th\u1ee5 thai trong tu\u1ea7n \u0111\u1ea7u ti\u00ean, n\u00f3 v\u1eabn \u0111\u01b0\u1ee3c t\u00ednh v\u00e0o thai k\u1ef3 c\u1ee7a b\u1ea1n.<\/p>\n<h2>III. Tri\u1ec7u ch\u1ee9ng mang thai tu\u1ea7n \u0111\u1ea7u ti\u00ean<\/h2>\n<p>M\u1eb7c d\u00f9 trong tu\u1ea7n \u0111\u1ea7u ti\u00ean c\u1ee7a thai k\u1ef3, c\u01a1 th\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 kh\u00f4ng tr\u1ea3i qua nh\u1eefng thay \u0111\u1ed5i r\u00f5 r\u1ec7t, v\u1eabn c\u00f3 m\u1ed9t s\u1ed1 tri\u1ec7u ch\u1ee9ng c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n do s\u1ef1 thay \u0111\u1ed5i c\u1ee7a hormone.<\/p>\n<h3>1. \u0110au nh\u1eb9 \u1edf b\u1ee5ng d\u01b0\u1edbi<\/h3>\n<p>M\u1ed9t s\u1ed1 ph\u1ee5 n\u1eef c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y \u0111au nh\u1eb9 ho\u1eb7c chu\u1ed9t r\u00fat \u1edf b\u1ee5ng d\u01b0\u1edbi. \u0110\u00e2y l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a vi\u1ec7c t\u1eed cung \u0111ang chu\u1ea9n b\u1ecb cho qu\u00e1 tr\u00ecnh th\u1ee5 thai. Tuy nhi\u00ean, tri\u1ec7u ch\u1ee9ng n\u00e0y r\u1ea5t kh\u00f3 nh\u1eadn bi\u1ebft v\u00e0 c\u00f3 th\u1ec3 d\u1ec5 b\u1ecb nh\u1ea7m l\u1eabn v\u1edbi c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a k\u1ef3 kinh nguy\u1ec7t.<\/p>\n<h3>2. Thay \u0111\u1ed5i \u1edf ng\u1ef1c<\/h3>\n<p>Ng\u1ef1c c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 tr\u1edf n\u00ean nh\u1ea1y c\u1ea3m h\u01a1n, c\u0103ng c\u1ee9ng v\u00e0 h\u01a1i \u0111au. \u0110i\u1ec1u n\u00e0y x\u1ea3y ra do hormone progesterone v\u00e0 estrogen b\u1eaft \u0111\u1ea7u t\u0103ng l\u00ean \u0111\u1ec3 chu\u1ea9n b\u1ecb cho thai k\u1ef3.<\/p>\n<h3>3. Ra m\u00e1u nh\u1eb9 (m\u00e1u b\u00e1o)<\/h3>\n<p>M\u1ed9t s\u1ed1 ph\u1ee5 n\u1eef c\u00f3 th\u1ec3 th\u1ea5y m\u1ed9t ch\u00fat m\u00e1u b\u00e1o khi tr\u1ee9ng \u0111\u01b0\u1ee3c th\u1ee5 tinh v\u00e0 b\u1eaft \u0111\u1ea7u b\u00e1m v\u00e0o th\u00e0nh t\u1eed cung. Tuy nhi\u00ean, m\u00e1u b\u00e1o n\u00e0y th\u01b0\u1eddng x\u1ea3y ra \u1edf tu\u1ea7n th\u1ee9 3 ho\u1eb7c 4, ch\u1ee9 kh\u00f4ng ph\u1ea3i trong tu\u1ea7n \u0111\u1ea7u ti\u00ean.<\/p>\n<h2>IV. Tu\u1ea7n \u0111\u1ea7u ti\u00ean c\u1ee7a thai k\u1ef3: Chu\u1ea9n b\u1ecb cho th\u1ee5 thai<\/h2>\n<p>Trong tu\u1ea7n \u0111\u1ea7u ti\u00ean, c\u01a1 th\u1ec3 b\u1ea1n \u0111ang trong giai \u0111o\u1ea1n chu k\u1ef3 kinh nguy\u1ec7t v\u00e0 chu\u1ea9n b\u1ecb cho s\u1ef1 r\u1ee5ng tr\u1ee9ng v\u00e0o kho\u1ea3ng ng\u00e0y th\u1ee9 14 c\u1ee7a chu k\u1ef3. Qu\u00e1 tr\u00ecnh n\u00e0y l\u00e0 giai \u0111o\u1ea1n chu\u1ea9n b\u1ecb quan tr\u1ecdng cho vi\u1ec7c th\u1ee5 thai.<\/p>\n<h3>1. Chu k\u1ef3 kinh nguy\u1ec7t v\u00e0 r\u1ee5ng tr\u1ee9ng<\/h3>\n<p>Trong tu\u1ea7n \u0111\u1ea7u ti\u00ean, c\u01a1 th\u1ec3 c\u1ee7a b\u1ea1n \u0111ang tr\u1ea3i qua chu k\u1ef3 kinh nguy\u1ec7t v\u00e0 chu\u1ea9n b\u1ecb cho qu\u00e1 tr\u00ecnh r\u1ee5ng tr\u1ee9ng. \u0110\u00e2y l\u00e0 th\u1eddi \u0111i\u1ec3m l\u00fd t\u01b0\u1edfng \u0111\u1ec3 theo d\u00f5i chu k\u1ef3 c\u1ee7a b\u1ea1n n\u1ebfu b\u1ea1n \u0111ang c\u1ed1 g\u1eafng mang thai.<\/p>\n<h3>2. Dinh d\u01b0\u1ee1ng v\u00e0 l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh<\/h3>\n<p>Chu\u1ea9n b\u1ecb dinh d\u01b0\u1ee1ng v\u00e0 duy tr\u00ec l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh l\u00e0 r\u1ea5t quan tr\u1ecdng trong tu\u1ea7n \u0111\u1ea7u ti\u00ean c\u1ee7a thai k\u1ef3. B\u1ed5 sung axit folic v\u00e0 \u0103n u\u1ed1ng c\u00e2n \u0111\u1ed1i c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m nguy c\u01a1 d\u1ecb t\u1eadt b\u1ea9m sinh v\u00e0 h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi.<\/p>\n<h2>V. D\u1ea5u hi\u1ec7u mang thai r\u1ea5t s\u1edbm<\/h2>\n<h3>1. Tr\u1ec5 kinh<\/h3>\n<p>D\u1ea5u hi\u1ec7u r\u00f5 r\u00e0ng nh\u1ea5t c\u1ee7a vi\u1ec7c mang thai l\u00e0 tr\u1ec5 kinh. \u0110i\u1ec1u n\u00e0y th\u01b0\u1eddng x\u1ea3y ra v\u00e0o tu\u1ea7n th\u1ee9 4 c\u1ee7a thai k\u1ef3 khi chu k\u1ef3 kinh nguy\u1ec7t kh\u00f4ng xu\u1ea5t hi\u1ec7n.<\/p>\n<h3>2. Bu\u1ed3n n\u00f4n<\/h3>\n<p>Bu\u1ed3n n\u00f4n, hay c\u00f2n g\u1ecdi l\u00e0 \u1ed1m ngh\u00e9n, th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n t\u1eeb tu\u1ea7n th\u1ee9 4 \u0111\u1ebfn 6 c\u1ee7a thai k\u1ef3. Tuy nhi\u00ean, tri\u1ec7u ch\u1ee9ng n\u00e0y r\u1ea5t hi\u1ebfm khi x\u1ea3y ra trong tu\u1ea7n \u0111\u1ea7u ti\u00ean.<\/p>\n<h3>3. T\u0103ng c\u1ea3m gi\u00e1c th\u00e8m \u0103n<\/h3>\n<p>M\u1ed9t s\u1ed1 ph\u1ee5 n\u1eef c\u00f3 th\u1ec3 nh\u1eadn th\u1ea5y s\u1ef1 thay \u0111\u1ed5i trong kh\u1ea9u v\u1ecb ho\u1eb7c c\u1ea3m gi\u00e1c th\u00e8m \u0103n. Tuy nhi\u00ean, tri\u1ec7u ch\u1ee9ng n\u00e0y th\u01b0\u1eddng kh\u00f4ng ph\u1ed5 bi\u1ebfn trong tu\u1ea7n \u0111\u1ea7u ti\u00ean.<\/p>\n<h2>VI. Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe trong tu\u1ea7n \u0111\u1ea7u ti\u00ean c\u1ee7a thai k\u1ef3<\/h2>\n<h3>1. Dinh d\u01b0\u1ee1ng v\u00e0 b\u1ed5 sung c\u1ea7n thi\u1ebft<\/h3>\n<p>B\u1ed5 sung axit folic t\u1eeb tr\u01b0\u1edbc khi mang thai l\u00e0 c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 ng\u0103n ng\u1eeba c\u00e1c d\u1ecb t\u1eadt \u1ed1ng th\u1ea7n kinh v\u00e0 h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a n\u00e3o b\u1ed9 thai nhi. Ch\u1ebf \u0111\u1ed9 \u0103n l\u00e0nh m\u1ea1nh v\u1edbi \u0111\u1ea7y \u0111\u1ee7 vitamin v\u00e0 kho\u00e1ng ch\u1ea5t c\u0169ng gi\u00fap c\u01a1 th\u1ec3 chu\u1ea9n b\u1ecb t\u1ed1t h\u01a1n cho qu\u00e1 tr\u00ecnh mang thai.<\/p>\n<h3>2. L\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh<\/h3>\n<p>Tr\u00e1nh xa c\u00e1c ch\u1ea5t k\u00edch th\u00edch nh\u01b0 r\u01b0\u1ee3u v\u00e0 thu\u1ed1c l\u00e1 l\u00e0 r\u1ea5t quan tr\u1ecdng trong giai \u0111o\u1ea1n n\u00e0y \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n v\u00e0 thai nhi. T\u1eadp th\u1ec3 d\u1ee5c nh\u1eb9 nh\u00e0ng nh\u01b0 yoga ho\u1eb7c \u0111i b\u1ed9 c\u0169ng gi\u00fap c\u01a1 th\u1ec3 b\u1ea1n lu\u00f4n kh\u1ecfe m\u1ea1nh v\u00e0 s\u1eb5n s\u00e0ng cho qu\u00e1 tr\u00ecnh mang thai.<\/p>\n<h2>VII. Nh\u1eadn x\u00e9t v\u00e0 \u0111\u00e1nh gi\u00e1 t\u1eeb chuy\u00ean gia<\/h2>\n<h3>1. \u00dd ki\u1ebfn t\u1eeb chuy\u00ean gia y t\u1ebf<\/h3>\n<p>Theo d\u00f5i chu k\u1ef3 kinh nguy\u1ec7t l\u00e0 \u0111i\u1ec1u r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh th\u1eddi \u0111i\u1ec3m r\u1ee5ng tr\u1ee9ng v\u00e0 c\u1ea3i thi\u1ec7n c\u01a1 h\u1ed9i th\u1ee5 thai. C\u00e1c chuy\u00ean gia c\u0169ng khuy\u1ebfn c\u00e1o r\u1eb1ng ph\u1ee5 n\u1eef n\u00ean chu\u1ea9n b\u1ecb s\u1ee9c kh\u1ecfe v\u00e0 dinh d\u01b0\u1ee1ng tr\u01b0\u1edbc khi mang thai \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o thai k\u1ef3 an to\u00e0n.<\/p>\n<h3>2. Chia s\u1ebb t\u1eeb ph\u1ee5 n\u1eef \u0111\u00e3 mang thai<\/h3>\n<p>Nhi\u1ec1u ph\u1ee5 n\u1eef chia s\u1ebb r\u1eb1ng trong tu\u1ea7n \u0111\u1ea7u ti\u00ean, h\u1ecd kh\u00f4ng nh\u1eadn th\u1ea5y tri\u1ec7u ch\u1ee9ng c\u1ee5 th\u1ec3. Tuy nhi\u00ean, t\u1eeb tu\u1ea7n th\u1ee9 2 ho\u1eb7c 3, h\u1ecd b\u1eaft \u0111\u1ea7u c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c c\u00e1c d\u1ea5u hi\u1ec7u nh\u01b0 m\u1ec7t m\u1ecfi v\u00e0 c\u0103ng ng\u1ef1c. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f2n s\u1eed d\u1ee5ng b\u1ed9 d\u1ee5ng c\u1ee5 th\u1eed r\u1ee5ng tr\u1ee9ng v\u00e0 que th\u1eed thai s\u1edbm \u0111\u1ec3 x\u00e1c nh\u1eadn vi\u1ec7c mang thai.<\/p>\n<h2>VIII. C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/h2>\n<h3>1. C\u00f3 th\u1ec3 th\u1eed thai trong tu\u1ea7n \u0111\u1ea7u ti\u00ean kh\u00f4ng?<\/h3>\n<p>Ph\u1ea7n l\u1edbn c\u00e1c que th\u1eed thai s\u1ebd cho k\u1ebft qu\u1ea3 ch\u00ednh x\u00e1c sau khi b\u1ea1n tr\u1ec5 kinh, th\u01b0\u1eddng v\u00e0o tu\u1ea7n th\u1ee9 4. Th\u1eed thai trong tu\u1ea7n \u0111\u1ea7u ti\u00ean c\u00f3 th\u1ec3 kh\u00f4ng cho k\u1ebft qu\u1ea3 ch\u00ednh x\u00e1c v\u00ec l\u01b0\u1ee3ng hormone hCG c\u00f2n qu\u00e1 th\u1ea5p.<\/p>\n<h3>2. C\u00f3 n\u00ean lo l\u1eafng n\u1ebfu kh\u00f4ng c\u00f3 tri\u1ec7u ch\u1ee9ng trong tu\u1ea7n \u0111\u1ea7u ti\u00ean?<\/h3>\n<p>Kh\u00f4ng, h\u1ea7u h\u1ebft ph\u1ee5 n\u1eef kh\u00f4ng c\u00f3 tri\u1ec7u ch\u1ee9ng r\u00f5 r\u1ec7t trong tu\u1ea7n \u0111\u1ea7u ti\u00ean. \u0110i\u1ec1u n\u00e0y l\u00e0 b\u00ecnh th\u01b0\u1eddng v\u00ec qu\u00e1 tr\u00ecnh th\u1ee5 thai ch\u01b0a th\u1ef1c s\u1ef1 x\u1ea3y ra ho\u1eb7c ch\u01b0a c\u00f3 s\u1ef1 thay \u0111\u1ed5i \u0111\u00e1ng k\u1ec3 v\u1ec1 hormone.<\/p>\n<h2>IX. L\u01b0u \u00fd v\u00e0 th\u1eadn tr\u1ecdng<\/h2>\n<p>Trong tu\u1ea7n \u0111\u1ea7u ti\u00ean, h\u00e3y theo d\u00f5i chu k\u1ef3 kinh nguy\u1ec7t c\u1ee7a m\u00ecnh \u0111\u1ec3 nh\u1eadn bi\u1ebft c\u00e1c d\u1ea5u hi\u1ec7u s\u1edbm c\u1ee7a vi\u1ec7c th\u1ee5 thai. B\u1ed5 sung axit folic v\u00e0 gi\u1eef l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh l\u00e0 nh\u1eefng b\u01b0\u1edbc quan tr\u1ecdng \u0111\u1ec3 chu\u1ea9n b\u1ecb cho thai k\u1ef3.<\/p>\n<h2>X. K\u1ebft lu\u1eadn<\/h2>\n<p><strong>T\u00f3m t\u1eaft:<\/strong> Tu\u1ea7n \u0111\u1ea7u ti\u00ean c\u1ee7a thai k\u1ef3 th\u01b0\u1eddng kh\u00f4ng c\u00f3 tri\u1ec7u ch\u1ee9ng r\u00f5 r\u1ec7t, v\u00ec \u0111\u00e2y l\u00e0 th\u1eddi \u0111i\u1ec3m c\u01a1 th\u1ec3 chu\u1ea9n b\u1ecb cho qu\u00e1 tr\u00ecnh th\u1ee5 thai. M\u1ed9t s\u1ed1 thay \u0111\u1ed5i nh\u01b0 \u0111au nh\u1eb9 \u1edf b\u1ee5ng, m\u1ec7t m\u1ecfi ho\u1eb7c c\u0103ng ng\u1ef1c c\u00f3 th\u1ec3 x\u1ea3y ra, nh\u01b0ng th\u01b0\u1eddng kh\u00f4ng \u0111\u00e1ng k\u1ec3. Vi\u1ec7c chu\u1ea9n b\u1ecb v\u1ec1 dinh d\u01b0\u1ee1ng v\u00e0 s\u1ee9c kh\u1ecfe t\u1eeb tr\u01b0\u1edbc khi mang thai l\u00e0 r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 c\u00f3 m\u1ed9t thai k\u1ef3 an to\u00e0n.<\/p>\n<p><strong>L\u1eddi khuy\u00ean cu\u1ed1i c\u00f9ng:<\/strong> H\u00e3y theo d\u00f5i chu k\u1ef3 kinh nguy\u1ec7t, b\u1ed5 sung d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft, v\u00e0 duy tr\u00ec l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh \u0111\u1ec3 chu\u1ea9n b\u1ecb t\u1ed1t nh\u1ea5t cho qu\u00e1 tr\u00ecnh mang thai.<\/p>\n<p>Li\u00ean quan \u0111\u1ebfn nh\u1eefng tri\u1ec7u ch\u1ee9ng trong giai \u0111o\u1ea1n ti\u1ebfp theo, b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00eam <strong><a href=\"https:\/\/biquyetdaycon.org\/en\/cam-nang-mang-thai\/trieu-chung-tam-ca-nguyet-thu-nhat\/\" target=\"_new\" rel=\"noopener\">tri\u1ec7u ch\u1ee9ng tam c\u00e1 nguy\u1ec7t th\u1ee9 nh\u1ea5t<\/a><\/strong> \u0111\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 c\u00e1c thay \u0111\u1ed5i c\u01a1 th\u1ec3 khi mang thai.<\/p>\n<h2>XI. T\u00e0i li\u1ec7u tham kh\u1ea3o<\/h2>\n<ul>\n<li>The Bump: 1 Week Pregnant<\/li>\n<li>Mayo Clinic: Symptoms of Pregnancy<\/li>\n<li>NHS: Weeks 1, 2, and 3 of Pregnancy<\/li>\n<li>Medical News Today: Pregnancy Symptoms: Week 1<\/li>\n<li>Health Partners: First Symptoms of Pregnancy<\/li>\n<li>What to Expect: Weeks 1 and 2 Pregnant<\/li>\n<li>BabyCenter: Pregnancy Symptoms Week 1<\/li>\n<li>Better Health: Pregnancy Week by Week<\/li>\n<li>Mayo Clinic: Pregnancy Week by Week<\/li>\n<li>Planned Parenthood: Pregnancy Month by Month<\/li>\n<li>Parents: Pregnancy Symptom Timeline<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>I. Mang thai tu\u1ea7n \u0111\u1ea7u ti\u00ean l\u00e0 g\u00ec? Tu\u1ea7n \u0111\u1ea7u ti\u00ean c\u1ee7a thai k\u1ef3 c\u00f3 th\u1ec3 khi\u1ebfn nhi\u1ec1u ph\u1ee5 n\u1eef c\u1ea3m th\u1ea5y kh\u00f3 hi\u1ec3u, b\u1edfi v\u00ec v\u00e0o th\u1eddi \u0111i\u1ec3m n\u00e0y, th\u1ef1c s\u1ef1 ch\u01b0a c\u00f3 s\u1ef1 th\u1ee5 thai. Th\u00f4ng th\u01b0\u1eddng, tu\u1ea7n \u0111\u1ea7u ti\u00ean c\u1ee7a thai k\u1ef3 \u0111\u01b0\u1ee3c t\u00ednh t\u1eeb ng\u00e0y \u0111\u1ea7u ti\u00ean c\u1ee7a k\u1ef3 kinh nguy\u1ec7t [&hellip;]<\/p>","protected":false},"author":1,"featured_media":777,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[20],"tags":[],"class_list":["post-775","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cam-nang-mang-thai"],"_links":{"self":[{"href":"https:\/\/biquyetdaycon.org\/en\/wp-json\/wp\/v2\/posts\/775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biquyetdaycon.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biquyetdaycon.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biquyetdaycon.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biquyetdaycon.org\/en\/wp-json\/wp\/v2\/comments?post=775"}],"version-history":[{"count":3,"href":"https:\/\/biquyetdaycon.org\/en\/wp-json\/wp\/v2\/posts\/775\/revisions"}],"predecessor-version":[{"id":786,"href":"https:\/\/biquyetdaycon.org\/en\/wp-json\/wp\/v2\/posts\/775\/revisions\/786"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biquyetdaycon.org\/en\/wp-json\/wp\/v2\/media\/777"}],"wp:attachment":[{"href":"https:\/\/biquyetdaycon.org\/en\/wp-json\/wp\/v2\/media?parent=775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biquyetdaycon.org\/en\/wp-json\/wp\/v2\/categories?post=775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biquyetdaycon.org\/en\/wp-json\/wp\/v2\/tags?post=775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}