{"id":679,"date":"2024-08-21T17:18:38","date_gmt":"2024-08-21T17:18:38","guid":{"rendered":"https:\/\/biquyetdaycon.org\/?p=679"},"modified":"2024-08-21T17:42:29","modified_gmt":"2024-08-21T17:42:29","slug":"huong-dan-tru-sua-me-trong-tu-lanh-va-tu-dong-bao-quan-an-toan-va-hieu-qua","status":"publish","type":"post","link":"https:\/\/biquyetdaycon.org\/en\/nuoi-day-con\/huong-dan-tru-sua-me-trong-tu-lanh-va-tu-dong-bao-quan-an-toan-va-hieu-qua\/","title":{"rendered":"H\u01af\u1edaNG D\u1eaaN TR\u1eee S\u1eeeA M\u1eb8 TRONG T\u1ee6 L\u1ea0NH V\u00c0 T\u1ee6 \u0110\u00d4NG: B\u1ea2O QU\u1ea2N AN TO\u00c0N V\u00c0 HI\u1ec6U QU\u1ea2"},"content":{"rendered":"

I. Gi\u1edbi Thi\u1ec7u<\/h2>\n

T\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c tr\u1eef v\u00e0 b\u1ea3o qu\u1ea3n s\u1eefa m\u1eb9 \u0111\u00fang c\u00e1ch:<\/strong><\/h3>\n

S\u1eefa m\u1eb9 l\u00e0 ngu\u1ed3n dinh d\u01b0\u1ee1ng t\u1ed1t nh\u1ea5t cho tr\u1ebb s\u01a1 sinh, ch\u1ee9a \u0111\u1ea7y \u0111\u1ee7 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 kh\u00e1ng th\u1ec3 c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a b\u00e9. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o m\u1eb9 c\u0169ng c\u00f3 th\u1ec3 tr\u1ef1c ti\u1ebfp cho b\u00e9 b\u00fa, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi m\u1eb9 ph\u1ea3i quay l\u1ea1i c\u00f4ng vi\u1ec7c ho\u1eb7c c\u00f3 nh\u1eefng l\u00fac xa nh\u00e0. V\u00ec v\u1eady, vi\u1ec7c tr\u1eef v\u00e0 b\u1ea3o qu\u1ea3n s\u1eefa m\u1eb9 \u0111\u00fang c\u00e1ch l\u00e0 r\u1ea5t quan tr\u1ecdng, gi\u00fap m\u1eb9 \u0111\u1ea3m b\u1ea3o b\u00e9 lu\u00f4n \u0111\u01b0\u1ee3c cung c\u1ea5p ngu\u1ed3n s\u1eefa m\u1eb9 an to\u00e0n v\u00e0 \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng.<\/p>\n

II. Tr\u1eef S\u1eefa M\u1eb9 Trong T\u1ee7 L\u1ea1nh<\/h2>\n

Quy tr\u00ecnh tr\u1eef s\u1eefa m\u1eb9 trong t\u1ee7 l\u1ea1nh:<\/strong><\/h3>\n
    \n
  1. Chu\u1ea9n b\u1ecb s\u1eefa:<\/strong>\n
      \n
    • V\u1ec7 sinh d\u1ee5ng c\u1ee5:<\/strong> Tr\u01b0\u1edbc khi v\u1eaft s\u1eefa, h\u00e3y r\u1eeda tay k\u1ef9 b\u1eb1ng x\u00e0 ph\u00f2ng v\u00e0 n\u01b0\u1edbc \u1ea5m. \u0110\u1ea3m b\u1ea3o c\u00e1c d\u1ee5ng c\u1ee5 nh\u01b0 b\u00ecnh s\u1eefa, t\u00fai tr\u1eef s\u1eefa, v\u00e0 m\u00e1y h\u00fat s\u1eefa \u0111\u1ec1u \u0111\u01b0\u1ee3c ti\u1ec7t tr\u00f9ng k\u1ef9 l\u01b0\u1ee1ng b\u1eb1ng c\u00e1ch r\u1eeda s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc n\u00f3ng v\u00e0 x\u00e0 ph\u00f2ng, sau \u0111\u00f3 tr\u00e1ng qua n\u01b0\u1edbc s\u00f4i.<\/li>\n
    • V\u1eaft s\u1eefa:<\/strong> S\u1eefa sau khi v\u1eaft n\u00ean \u0111\u01b0\u1ee3c \u0111\u1ed5 ngay v\u00e0o c\u00e1c t\u00fai ho\u1eb7c b\u00ecnh tr\u1eef s\u1eefa s\u1ea1ch v\u00e0 ti\u1ec7t tr\u00f9ng. S\u1eed d\u1ee5ng t\u00fai ho\u1eb7c b\u00ecnh c\u00f3 dung t\u00edch v\u1eeba \u0111\u1ee7 cho m\u1ed7i l\u1ea7n b\u00e9 b\u00fa \u0111\u1ec3 ti\u1ec7n l\u1ee3i trong vi\u1ec7c s\u1eed d\u1ee5ng.<\/li>\n<\/ul>\n

      (Ngu\u1ed3n: Mayo Clinic, Medela)<\/li>\n

    • Ghi nh\u00e3n:<\/strong>\n
        \n
      • Ghi r\u00f5 ng\u00e0y v\u00e0 gi\u1edd v\u1eaft s\u1eefa l\u00ean t\u1eebng t\u00fai ho\u1eb7c b\u00ecnh \u0111\u1ec3 d\u1ec5 d\u00e0ng theo d\u00f5i v\u00e0 s\u1eed d\u1ee5ng s\u1eefa \u0111\u00fang th\u1eddi gian. \u0110i\u1ec1u n\u00e0y r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1eefa lu\u00f4n t\u01b0\u01a1i m\u1edbi v\u00e0 an to\u00e0n cho b\u00e9.<\/li>\n<\/ul>\n

        (Ngu\u1ed3n: CDC, HealthyChildren)<\/li>\n

      • Nhi\u1ec7t \u0111\u1ed9 b\u1ea3o qu\u1ea3n:<\/strong>\n
          \n
        • Nhi\u1ec7t \u0111\u1ed9 t\u1ee7 l\u1ea1nh:<\/strong> S\u1eefa m\u1eb9 n\u00ean \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n \u1edf nhi\u1ec7t \u0111\u1ed9 4\u00b0C ho\u1eb7c th\u1ea5p h\u01a1n. \u0110\u1ea3m b\u1ea3o r\u1eb1ng t\u1ee7 l\u1ea1nh c\u1ee7a b\u1ea1n lu\u00f4n ho\u1ea1t \u0111\u1ed9ng t\u1ed1t v\u00e0 gi\u1eef \u0111\u00fang nhi\u1ec7t \u0111\u1ed9 \u0111\u1ec3 s\u1eefa m\u1eb9 \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n an to\u00e0n.<\/li>\n<\/ul>\n

          (Ngu\u1ed3n: NHS, Medela)<\/li>\n<\/ol>\n

          \"TR\u1eee<\/p>\n

          V\u1ecb tr\u00ed v\u00e0 c\u00e1ch \u0111\u1eb7t s\u1eefa trong t\u1ee7 l\u1ea1nh:<\/strong><\/h3>\n
            \n
          1. V\u1ecb tr\u00ed \u0111\u1eb7t s\u1eefa:<\/strong>\n
              \n
            • \u0110\u1ec3 s\u1eefa \u1edf ng\u0103n gi\u1eefa ho\u1eb7c ng\u0103n d\u01b0\u1edbi c\u1ee7a t\u1ee7 l\u1ea1nh, n\u01a1i c\u00f3 nhi\u1ec7t \u0111\u1ed9 \u1ed5n \u0111\u1ecbnh nh\u1ea5t. Tr\u00e1nh \u0111\u1eb7t s\u1eefa \u1edf c\u00e1nh c\u1eeda t\u1ee7 l\u1ea1nh v\u00ec nhi\u1ec7t \u0111\u1ed9 \u1edf \u0111\u00e2y th\u01b0\u1eddng kh\u00f4ng \u1ed5n \u0111\u1ecbnh do t\u1ee7 l\u1ea1nh \u0111\u01b0\u1ee3c m\u1edf ra th\u01b0\u1eddng xuy\u00ean.<\/li>\n<\/ul>\n

              (Ngu\u1ed3n: HealthyChildren)<\/li>\n

            • L\u01b0u \u00fd khi \u0111\u1eb7t s\u1eefa:<\/strong>\n
                \n
              • Khi \u0111\u1ed5 s\u1eefa v\u00e0o b\u00ecnh ho\u1eb7c t\u00fai tr\u1eef, kh\u00f4ng n\u00ean \u0111\u1ed5 \u0111\u1ea7y \u0111\u1ec3 ch\u1eeba kho\u1ea3ng tr\u1ed1ng cho s\u1eefa gi\u00e3n n\u1edf khi l\u1ea1nh. \u0110\u1ea3m b\u1ea3o t\u00fai ho\u1eb7c b\u00ecnh \u0111\u01b0\u1ee3c \u0111\u00f3ng k\u00edn \u0111\u1ec3 tr\u00e1nh vi\u1ec7c s\u1eefa b\u1ecb \u0111\u1ed5 ho\u1eb7c nhi\u1ec5m khu\u1ea9n t\u1eeb c\u00e1c th\u1ef1c ph\u1ea9m kh\u00e1c trong t\u1ee7 l\u1ea1nh.<\/li>\n<\/ul>\n

                (Ngu\u1ed3n: Mayo Clinic)<\/li>\n<\/ol>\n

                L\u1eddi khuy\u00ean:<\/strong><\/h3>\n
                  \n
                • Kh\u00f4ng tr\u1ed9n s\u1eefa m\u1edbi h\u00fat v\u1edbi s\u1eefa \u0111\u00e3 l\u01b0u tr\u1eef trong t\u1ee7 l\u1ea1nh:<\/strong> N\u1ebfu b\u1ea1n mu\u1ed1n tr\u1ed9n s\u1eefa t\u1eeb c\u00e1c l\u1ea7n v\u1eaft kh\u00e1c nhau, h\u00e3y \u0111\u1ea3m b\u1ea3o r\u1eb1ng t\u1ea5t c\u1ea3 \u0111\u1ec1u \u1edf c\u00f9ng nhi\u1ec7t \u0111\u1ed9 (t\u1ee9c l\u00e0 \u0111\u1ec1u \u0111\u01b0\u1ee3c l\u00e0m l\u1ea1nh tr\u01b0\u1edbc) \u0111\u1ec3 tr\u00e1nh l\u00e0m thay \u0111\u1ed5i nhi\u1ec7t \u0111\u1ed9 \u0111\u1ed9t ng\u1ed9t c\u1ee7a s\u1eefa, c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa.(Ngu\u1ed3n: Medela)<\/li>\n<\/ul>\n

                  III. Th\u1eddi Gian Tr\u1eef S\u1eefa M\u1eb9 Trong T\u1ee7 L\u1ea1nh<\/h2>\n

                  Th\u1eddi gian b\u1ea3o qu\u1ea3n an to\u00e0n:<\/strong><\/h3>\n
                    \n
                  1. S\u1eefa t\u01b0\u01a1i (ch\u01b0a r\u00e3 \u0111\u00f4ng):<\/strong>\n
                      \n
                    • S\u1eefa m\u1eb9 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n trong t\u1ee7 l\u1ea1nh v\u1edbi nhi\u1ec7t \u0111\u1ed9 4\u00b0C ho\u1eb7c th\u1ea5p h\u01a1n t\u1ed1i \u0111a 4 ng\u00e0y. Sau th\u1eddi gian n\u00e0y, s\u1eefa c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u m\u1ea5t \u0111i m\u1ed9t s\u1ed1 ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 kh\u00f4ng c\u00f2n an to\u00e0n cho b\u00e9.<\/li>\n<\/ul>\n

                      (Ngu\u1ed3n: CDC, Mayo Clinic)<\/li>\n

                    • S\u1eefa \u0111\u00e3 r\u00e3 \u0111\u00f4ng:<\/strong>\n
                        \n
                      • S\u1eefa m\u1eb9 sau khi r\u00e3 \u0111\u00f4ng t\u1eeb t\u1ee7 \u0111\u00f4ng n\u00ean \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong v\u00f2ng 24 gi\u1edd v\u00e0 kh\u00f4ng n\u00ean \u0111\u1ec3 l\u1ea1i \u0111\u00f4ng l\u1ea1nh m\u1ed9t l\u1ea7n n\u1eefa, v\u00ec qu\u00e1 tr\u00ecnh \u0111\u00f4ng l\u1ea1nh l\u1ea1i c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 nhi\u1ec5m khu\u1ea9n v\u00e0 m\u1ea5t ch\u1ea5t dinh d\u01b0\u1ee1ng.<\/li>\n<\/ul>\n

                        (Ngu\u1ed3n: NHS, Medela)<\/li>\n<\/ol>\n

                        L\u1eddi khuy\u00ean:<\/strong><\/h3>\n
                          \n
                        • S\u1eed d\u1ee5ng s\u1eefa theo th\u1ee9 t\u1ef1 v\u1eaft:<\/strong> H\u00e3y s\u1eed d\u1ee5ng s\u1eefa m\u1eb9 theo nguy\u00ean t\u1eafc “First In, First Out” (v\u1eaft tr\u01b0\u1edbc, d\u00f9ng tr\u01b0\u1edbc). \u0110i\u1ec1u n\u00e0y gi\u00fap \u0111\u1ea3m b\u1ea3o b\u00e9 lu\u00f4n \u0111\u01b0\u1ee3c b\u00fa s\u1eefa t\u01b0\u01a1i m\u1edbi nh\u1ea5t, \u0111\u1ed3ng th\u1eddi tr\u00e1nh l\u00e3ng ph\u00ed s\u1eefa do \u0111\u1ec3 qu\u00e1 l\u00e2u.(Ngu\u1ed3n: HealthyChildren)<\/li>\n
                        • Ki\u1ec3m tra m\u00f9i v\u00e0 m\u00e0u s\u1eefa tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng:<\/strong> Tr\u01b0\u1edbc khi cho b\u00e9 b\u00fa, h\u00e3y ki\u1ec3m tra s\u1eefa m\u1eb9 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o kh\u00f4ng c\u00f3 d\u1ea5u hi\u1ec7u l\u1ea1 nh\u01b0 m\u00f9i h\u00f4i ho\u1eb7c m\u00e0u s\u1eafc thay \u0111\u1ed5i. N\u1ebfu s\u1eefa c\u00f3 b\u1ea5t k\u1ef3 d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng n\u00e0o, t\u1ed1t nh\u1ea5t n\u00ean b\u1ecf \u0111i \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho b\u00e9.(Ngu\u1ed3n: Mayo Clinic)<\/li>\n<\/ul>\n

                          IV. B\u1ea3o Qu\u1ea3n S\u1eefa M\u1eb9 Trong T\u1ee7 \u0110\u00f4ng<\/h2>\n

                          Quy tr\u00ecnh b\u1ea3o qu\u1ea3n s\u1eefa m\u1eb9 trong t\u1ee7 \u0111\u00f4ng:<\/strong><\/h3>\n
                            \n
                          1. Nhi\u1ec7t \u0111\u1ed9 t\u1ee7 \u0111\u00f4ng:<\/strong>\n
                              \n
                            • Nhi\u1ec7t \u0111\u1ed9 b\u1ea3o qu\u1ea3n:<\/strong> S\u1eefa m\u1eb9 n\u00ean \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n \u1edf nhi\u1ec7t \u0111\u1ed9 -18\u00b0C ho\u1eb7c th\u1ea5p h\u01a1n trong t\u1ee7 \u0111\u00f4ng. \u0110i\u1ec1u n\u00e0y gi\u00fap gi\u1eef \u0111\u01b0\u1ee3c t\u1ed1i \u0111a c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 ng\u0103n ng\u1eeba s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a vi khu\u1ea9n.<\/li>\n<\/ul>\n

                              (Ngu\u1ed3n: CDC, Medela)<\/li>\n

                            • C\u00e1ch \u0111\u00f3ng g\u00f3i s\u1eefa:<\/strong>\n
                                \n
                              • Khi \u0111\u00f3ng g\u00f3i s\u1eefa m\u1eb9 v\u00e0o t\u00fai ho\u1eb7c b\u00ecnh tr\u1eef, ch\u1ec9 n\u00ean \u0111\u1ed5 \u0111\u1ea7y kho\u1ea3ng 3\/4 dung t\u00edch \u0111\u1ec3 ch\u1eeba kh\u00f4ng gian cho s\u1eefa gi\u00e3n n\u1edf khi \u0111\u00f4ng l\u1ea1nh. \u0110\u1ea3m b\u1ea3o t\u00fai ho\u1eb7c b\u00ecnh \u0111\u01b0\u1ee3c \u0111\u00f3ng k\u00edn ho\u00e0n to\u00e0n tr\u01b0\u1edbc khi \u0111\u1eb7t v\u00e0o t\u1ee7 \u0111\u00f4ng.<\/li>\n<\/ul>\n

                                (Ngu\u1ed3n: HappyBunPeds, Medela)<\/li>\n

                              • V\u1ecb tr\u00ed \u0111\u1eb7t s\u1eefa:<\/strong>\n
                                  \n
                                • \u0110\u1eb7t s\u1eefa m\u1eb9 \u1edf ph\u1ea7n s\u00e2u nh\u1ea5t c\u1ee7a t\u1ee7 \u0111\u00f4ng, n\u01a1i c\u00f3 nhi\u1ec7t \u0111\u1ed9 \u1ed5n \u0111\u1ecbnh nh\u1ea5t. H\u1ea1n ch\u1ebf m\u1edf t\u1ee7 \u0111\u00f4ng qu\u00e1 nhi\u1ec1u l\u1ea7n \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o nhi\u1ec7t \u0111\u1ed9 lu\u00f4n \u0111\u01b0\u1ee3c duy tr\u00ec \u1ed5n \u0111\u1ecbnh, gi\u00fap s\u1eefa gi\u1eef \u0111\u01b0\u1ee3c ch\u1ea5t l\u01b0\u1ee3ng t\u1ed1t nh\u1ea5t.<\/li>\n<\/ul>\n

                                  (Ngu\u1ed3n: NHS, HSE)<\/li>\n<\/ol>\n

                                  Th\u1eddi gian b\u1ea3o qu\u1ea3n s\u1eefa trong t\u1ee7 \u0111\u00f4ng:<\/strong><\/h3>\n
                                    \n
                                  1. Ng\u0103n \u0111\u00e1 t\u1ee7 l\u1ea1nh:<\/strong>\n
                                      \n
                                    • N\u1ebfu b\u1ea3o qu\u1ea3n trong ng\u0103n \u0111\u00e1 c\u1ee7a t\u1ee7 l\u1ea1nh th\u00f4ng th\u01b0\u1eddng, s\u1eefa m\u1eb9 c\u00f3 th\u1ec3 gi\u1eef \u0111\u01b0\u1ee3c t\u1ed1i \u0111a 6 th\u00e1ng. Sau 6 th\u00e1ng, s\u1eefa c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u m\u1ea5t \u0111i m\u1ed9t s\u1ed1 ch\u1ea5t dinh d\u01b0\u1ee1ng quan tr\u1ecdng.<\/li>\n<\/ul>\n

                                      (Ngu\u1ed3n: Mayo Clinic, Medela)<\/li>\n

                                    • T\u1ee7 \u0111\u00f4ng chuy\u00ean d\u1ee5ng:<\/strong>\n
                                        \n
                                      • N\u1ebfu b\u1ea1n c\u00f3 t\u1ee7 \u0111\u00f4ng ri\u00eang bi\u1ec7t, s\u1eefa m\u1eb9 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n t\u1ed1i \u0111a 12 th\u00e1ng. Tuy nhi\u00ean, \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng t\u1ed1t nh\u1ea5t, b\u1ea1n n\u00ean s\u1eed d\u1ee5ng s\u1eefa trong v\u00f2ng 6 th\u00e1ng k\u1ec3 t\u1eeb ng\u00e0y v\u1eaft.<\/li>\n<\/ul>\n

                                        (Ngu\u1ed3n: CDC, HealthyChildren)<\/li>\n<\/ol>\n

                                        V. Quy Tr\u00ecnh R\u00e3 \u0110\u00f4ng S\u1eefa M\u1eb9<\/h2>\n

                                        C\u00e1ch r\u00e3 \u0111\u00f4ng s\u1eefa m\u1eb9 an to\u00e0n:<\/strong><\/h3>\n
                                          \n
                                        1. R\u00e3 \u0111\u00f4ng trong t\u1ee7 l\u1ea1nh:<\/strong>\n
                                            \n
                                          • C\u00e1ch r\u00e3 \u0111\u00f4ng t\u1ed1t nh\u1ea5t l\u00e0 chuy\u1ec3n s\u1eefa t\u1eeb t\u1ee7 \u0111\u00f4ng xu\u1ed1ng ng\u0103n m\u00e1t c\u1ee7a t\u1ee7 l\u1ea1nh v\u00e0 \u0111\u1ec3 s\u1eefa r\u00e3 \u0111\u00f4ng t\u1eeb t\u1eeb, qu\u00e1 tr\u00ecnh n\u00e0y th\u01b0\u1eddng m\u1ea5t t\u1eeb 12-24 gi\u1edd. Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y gi\u00fap gi\u1eef nguy\u00ean c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng c\u00f3 trong s\u1eefa m\u1eb9.<\/li>\n<\/ul>\n

                                            (Ngu\u1ed3n: Medela, NHS)<\/li>\n

                                          • R\u00e3 \u0111\u00f4ng nhanh:<\/strong>\n
                                              \n
                                            • Trong tr\u01b0\u1eddng h\u1ee3p c\u1ea7n s\u1eed d\u1ee5ng s\u1eefa g\u1ea5p, b\u1ea1n c\u00f3 th\u1ec3 r\u00e3 \u0111\u00f4ng nhanh b\u1eb1ng c\u00e1ch \u0111\u1eb7t b\u00ecnh ho\u1eb7c t\u00fai s\u1eefa v\u00e0o ch\u1eadu n\u01b0\u1edbc \u1ea5m ho\u1eb7c \u0111\u1ec3 d\u01b0\u1edbi v\u00f2i n\u01b0\u1edbc \u1ea5m. Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng s\u1eed d\u1ee5ng l\u00f2 vi s\u00f3ng ho\u1eb7c n\u01b0\u1edbc s\u00f4i \u0111\u1ec3 r\u00e3 \u0111\u00f4ng s\u1eefa, v\u00ec nhi\u1ec7t \u0111\u1ed9 cao c\u00f3 th\u1ec3 l\u00e0m m\u1ea5t \u0111i c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng quan tr\u1ecdng v\u00e0 g\u00e2y nguy c\u01a1 b\u1ecfng khi cho b\u00e9 b\u00fa.<\/li>\n<\/ul>\n

                                              (Ngu\u1ed3n: CDC, HealthyChildren)<\/li>\n<\/ol>\n

                                              L\u1eddi khuy\u00ean khi s\u1eed d\u1ee5ng s\u1eefa \u0111\u00e3 r\u00e3 \u0111\u00f4ng:<\/strong><\/h3>\n
                                                \n
                                              • Kh\u00f4ng \u0111\u00f4ng l\u1ea1nh l\u1ea1i s\u1eefa \u0111\u00e3 r\u00e3 \u0111\u00f4ng:<\/strong> S\u1eefa m\u1eb9 sau khi \u0111\u00e3 r\u00e3 \u0111\u00f4ng kh\u00f4ng n\u00ean \u0111\u1ec3 l\u1ea1i \u0111\u00f4ng l\u1ea1nh, v\u00ec \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 nhi\u1ec5m khu\u1ea9n v\u00e0 gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng c\u1ee7a s\u1eefa.(Ngu\u1ed3n: NHS, HealthyChildren)<\/li>\n
                                              • Ki\u1ec3m tra s\u1eefa tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng:<\/strong> Tr\u01b0\u1edbc khi cho b\u00e9 b\u00fa, h\u00e3y ki\u1ec3m tra m\u00f9i h\u01b0\u01a1ng v\u00e0 m\u00e0u s\u1eafc c\u1ee7a s\u1eefa. N\u1ebfu s\u1eefa c\u00f3 m\u00f9i ho\u1eb7c m\u00e0u s\u1eafc b\u1ea5t th\u01b0\u1eddng, n\u00ean b\u1ecf \u0111i \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho b\u00e9.(Ngu\u1ed3n: Medela)<\/li>\n<\/ul>\n

                                                VI. Nh\u1eefng L\u01b0u \u00dd Quan Tr\u1ecdng Khi Tr\u1eef V\u00e0 S\u1eed D\u1ee5ng S\u1eefa M\u1eb9<\/h2>\n

                                                V\u1ec7 sinh v\u00e0 an to\u00e0n khi tr\u1eef s\u1eefa:<\/strong><\/h3>\n
                                                  \n
                                                1. R\u1eeda tay s\u1ea1ch s\u1ebd:<\/strong>\n
                                                    \n
                                                  • Tr\u01b0\u1edbc khi v\u1eaft s\u1eefa, \u0111\u00f3ng g\u00f3i ho\u1eb7c s\u1eed d\u1ee5ng s\u1eefa m\u1eb9, m\u1eb9 n\u00ean r\u1eeda tay k\u1ef9 c\u00e0ng b\u1eb1ng x\u00e0 ph\u00f2ng v\u00e0 n\u01b0\u1edbc \u1ea5m \u0111\u1ec3 ng\u0103n ng\u1eeba vi khu\u1ea9n l\u00e2y nhi\u1ec5m v\u00e0o s\u1eefa.<\/li>\n<\/ul>\n

                                                    (Ngu\u1ed3n: CDC, NHS)<\/li>\n

                                                  • Ti\u1ec7t tr\u00f9ng d\u1ee5ng c\u1ee5:<\/strong>\n
                                                      \n
                                                    • C\u00e1c d\u1ee5ng c\u1ee5 nh\u01b0 b\u00ecnh s\u1eefa, t\u00fai tr\u1eef s\u1eefa, v\u00e0 m\u00e1y h\u00fat s\u1eefa c\u1ea7n \u0111\u01b0\u1ee3c ti\u1ec7t tr\u00f9ng tr\u01b0\u1edbc v\u00e0 sau khi s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1eefa m\u1eb9 lu\u00f4n s\u1ea1ch v\u00e0 an to\u00e0n cho b\u00e9.<\/li>\n<\/ul>\n

                                                      (Ngu\u1ed3n: Mayo Clinic, Medela)<\/li>\n<\/ol>\n

                                                      L\u1eddi khuy\u00ean v\u1ec1 tr\u1ed9n s\u1eefa:<\/strong><\/h3>\n
                                                        \n
                                                      • Kh\u00f4ng tr\u1ed9n s\u1eefa \u1edf c\u00e1c nhi\u1ec7t \u0111\u1ed9 kh\u00e1c nhau:<\/strong> \u0110\u1ec3 tr\u00e1nh vi\u1ec7c thay \u0111\u1ed5i nhi\u1ec7t \u0111\u1ed9 \u0111\u1ed9t ng\u1ed9t c\u1ee7a s\u1eefa, ch\u1ec9 n\u00ean tr\u1ed9n s\u1eefa khi ch\u00fang \u0111\u1ec1u \u0111\u00e3 \u0111\u01b0\u1ee3c l\u00e0m l\u1ea1nh ho\u1eb7c \u0111\u1ec1u \u1edf nhi\u1ec7t \u0111\u1ed9 ph\u00f2ng. \u0110i\u1ec1u n\u00e0y gi\u00fap duy tr\u00ec ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa t\u1ed1t nh\u1ea5t cho b\u00e9.(Ngu\u1ed3n: HappyBunPeds)<\/li>\n<\/ul>\n

                                                        Ki\u1ec3m tra s\u1eefa tr\u01b0\u1edbc khi d\u00f9ng:<\/strong><\/h3>\n
                                                          \n
                                                        • M\u00f9i h\u01b0\u01a1ng v\u00e0 m\u00e0u s\u1eafc:<\/strong> Tr\u01b0\u1edbc khi cho b\u00e9 s\u1eed d\u1ee5ng, ki\u1ec3m tra m\u00f9i v\u00e0 m\u00e0u s\u1eafc c\u1ee7a s\u1eefa. N\u1ebfu s\u1eefa c\u00f3 m\u00f9i l\u1ea1 ho\u1eb7c m\u00e0u s\u1eafc thay \u0111\u1ed5i, h\u00e3y b\u1ecf \u0111i \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho b\u00e9.(Ngu\u1ed3n: Medela, HealthyChildren)<\/li>\n<\/ul>\n

                                                          VII. K\u1ebft Lu\u1eadn<\/h2>\n

                                                          T\u00f3m t\u1eaft:<\/strong><\/h3>\n

                                                          Vi\u1ec7c b\u1ea3o qu\u1ea3n v\u00e0 tr\u1eef s\u1eefa m\u1eb9 \u0111\u00fang c\u00e1ch \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c duy tr\u00ec ch\u1ea5t l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng v\u00e0 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho tr\u1ebb s\u01a1 sinh. C\u00e1c m\u1eb9 n\u00ean tu\u00e2n th\u1ee7 c\u00e1c h\u01b0\u1edbng d\u1eabn c\u1ee5 th\u1ec3 v\u1ec1 c\u00e1ch tr\u1eef, b\u1ea3o qu\u1ea3n v\u00e0 r\u00e3 \u0111\u00f4ng s\u1eefa m\u1eb9 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o b\u00e9 lu\u00f4n nh\u1eadn \u0111\u01b0\u1ee3c ngu\u1ed3n s\u1eefa t\u1ed1t nh\u1ea5t.<\/p>\n

                                                          L\u1eddi khuy\u00ean cu\u1ed1i c\u00f9ng:<\/strong><\/h3>\n

                                                          H\u00e3y lu\u00f4n tu\u00e2n th\u1ee7 c\u00e1c h\u01b0\u1edbng d\u1eabn v\u1ec1 tr\u1eef v\u00e0 b\u1ea3o qu\u1ea3n s\u1eefa, ki\u1ec3m tra v\u00e0 theo d\u00f5i ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa tr\u01b0\u1edbc khi cho b\u00e9 s\u1eed d\u1ee5ng. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap m\u1eb9 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n t\u1ed1t nh\u1ea5t cho b\u00e9 y\u00eau.<\/p>\n

                                                          VIII. T\u00e0i Li\u1ec7u Tham Kh\u1ea3o<\/h2>\n
                                                            \n
                                                          • CDC: Handling Breast Milk<\/li>\n
                                                          • Mayo Clinic: Breast Milk Storage<\/li>\n
                                                          • Medela: How to Store, Freeze, and Thaw Breast Milk<\/li>\n
                                                          • HealthyChildren: Storing and Preparing Expressed Breast Milk<\/li>\n
                                                          • NHS: Storing Breast Milk<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"

                                                            I. Gi\u1edbi Thi\u1ec7u T\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c tr\u1eef v\u00e0 b\u1ea3o qu\u1ea3n s\u1eefa m\u1eb9 \u0111\u00fang c\u00e1ch: S\u1eefa m\u1eb9 l\u00e0 ngu\u1ed3n dinh d\u01b0\u1ee1ng t\u1ed1t nh\u1ea5t cho tr\u1ebb s\u01a1 sinh, ch\u1ee9a \u0111\u1ea7y \u0111\u1ee7 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 kh\u00e1ng th\u1ec3 c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a b\u00e9. Tuy nhi\u00ean, kh\u00f4ng […]<\/p>","protected":false},"author":1,"featured_media":681,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-679","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nuoi-day-con"],"_links":{"self":[{"href":"https:\/\/biquyetdaycon.org\/en\/wp-json\/wp\/v2\/posts\/679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biquyetdaycon.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biquyetdaycon.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biquyetdaycon.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biquyetdaycon.org\/en\/wp-json\/wp\/v2\/comments?post=679"}],"version-history":[{"count":2,"href":"https:\/\/biquyetdaycon.org\/en\/wp-json\/wp\/v2\/posts\/679\/revisions"}],"predecessor-version":[{"id":682,"href":"https:\/\/biquyetdaycon.org\/en\/wp-json\/wp\/v2\/posts\/679\/revisions\/682"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biquyetdaycon.org\/en\/wp-json\/wp\/v2\/media\/681"}],"wp:attachment":[{"href":"https:\/\/biquyetdaycon.org\/en\/wp-json\/wp\/v2\/media?parent=679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biquyetdaycon.org\/en\/wp-json\/wp\/v2\/categories?post=679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biquyetdaycon.org\/en\/wp-json\/wp\/v2\/tags?post=679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}